Wednesday, July 30, 2014

Weekly Wednesday Weigh-In - 13

Last Weight: 118.0
Todays Weight: 116.8
Difference: -1.2 lbs
Last Goal: 116.5
Goal Met? No
New Goal: 115.4 by 8/6
     Almost made my goal. I was down to 115.4 but I went on vacation with my boyfriend and gained a little back. This week I know I can get it off again though.

Wednesday, July 23, 2014

Weekly Wednesday Weigh-In - 12

Last Weight: 117.8
Todays Weight: 118.0
Difference: +0.2
Last Goal: 116.6
Goal Met? No
New Goal: 116.5 by 7/30
     I am a fatty fat fat fuck. ugh. I'm so mad. I've managed to lose and gained a matter of 2.5lbs in a week and now I'm right back to where I was. Fuck my life. I need to stop binging. I'm sticking with 800 calories per week and also going to exercise. I need to lose 1.5 lbs a week to reach my goal.

Wednesday, July 16, 2014

Weightloss Rewards

     These are my personal weightloss goals and the rewards that I am going to give myself when I reach these goals. I think that giving yourself rewards make you more motivated to get something done.

115 lbs - meet goal by August 1st - Manicure on August 2nd
110 lbs - meet goal by August 29th - Buy new heels!!
108 lbs - meet goal by September 10th - Shopping spree at favorite thrift store!

After September 10th I'll be revamping my entire eating and exercise plan to get under 100lbs for 2015.

7/15 Intake

Breakfast:
Coffee - 2
Morning Snack:
Coffee - 2
Yogurt - 100
Lunch:
Pita - 80
Lightlife "turkey" -25
Mustard - 0
Fruit Cup - 40
Afternoon Snack:
Baby Carrot - 35
Pasta Salad - 150
Cheese - 40
Dinner:
Cheese - 23
Zucchini - 21
Salmon Burger - 110
Lettuce - 10
Frozen Veggies - 60
Wasabi - 10
Ice Cream - 130
Chocolate Sauce - 25
Total: 888

Weekly Wednesday Weigh-In - 11

Last Weight: 118.0
Todays Weight: 117.8
Difference: -0.2
Last Goal: 117.0
Goal Met? No
New Goal: 116.6 by 7/23
     Ok so I didn't meet my goal, but at least I'm losing weight again! If I want to reach my goal of 108lbs by September 10th, then I have to be losing 1.2lbs per week. So I'm upping the anti. I'm eating 900 calories this week and probably going down to 800 next week. If I don't meet my goals, then that means punishment in some form. And when I meet my goal weights, I will be rewarded! I can't wait to be skinny for school, especially because I'm seeing A Day to Remember with my best friends the week we go back! Yay!
 

Tuesday, July 15, 2014

7/14 Intake

Breakfast:
Coffee - 1
Morning Snack:
Coffee - 2
Yogurt - 100
Lunch:
Pita - 80
Lightlife "turkey" - 50
Mustard - 0
Fruit Cup - 40
Afternoon Snack:
Baby Carrot - 35
Potato Salad - 107
Dinner:
Seafood Salad - 113
Carrots - 60
Ketchup - 15
Corn - 150
Veggie Burger - 110
Lettuce - 10
Total: 873

Wednesday, July 9, 2014

Weekly Wednesday Weigh-In - 10

Last Weight: 117.8
Todays Weight: 118
Difference: +0.2
Last Goal: 116.8
Goal Met? No
New Goal: 117.0 by 7/16
     Blah. Yuck. I thought I'd gain more this week after all the shit I've been eating. Since I finish my antibiotics off Saturday, I'm going to start restricting again. Honestly, I'm excited. I miss the hungry feeling. Also, even though I did gain weight, I can tell that I have more muscle. Especially in my arms. They were so weak and now I'm starting to get some definition. So yeah. I've changed my calorie intake goal to 1086 on MFP and it says I should lose 1.1lbs a week on that. I'm just hoping for 1lb a week! I'm going to try to stick to it as much as possible!