7/23 Intake

Breakfast:

Diet Coke - 0

Lunch:

Nothing - 0

Dinner:

Flour Tortilla - 150

Taco Cheese - 50

Salsa - 15

Onion - 8

Mushroom - 10

Baby Spinach -2

Total: 235

Exercise: 642

Net: -407

     So I broke my fast at 8PM tonight. I know, it's not the best, but at least I did some fasting. I was feeling dizzy so I made a weird veggie burrito and it was delicious. I was going to eat these microwave noodles, but they were gross. The best part about today is If every day were like today you'd weigh 97.9 lbs in five weeks. So happy about that.Obviously I can't eat this little every day, but it's a start. I think I'm going to do that same thing tomorrow. Let's aim for 24 hours instead of 22 this time?

Binge. Purge. Fast.

     So I ended up binging and purging last night. I'm so mad at myself. I've been trying to stop purging, but it's just so addictive. Nothing good ever comes out of it either. I only lost 0.8lb. Since I didn't lose what I wanted I decided that I'm going to fast today. I'm either going to fast until 6:30AM tomorrow or until 12PM tomorrow. It all depends on how I feel.
     My mistake yesterday was listening to my boyfriend. He was saying "You're not fat. It's okay to have a snack before bed." No, fuck you. I am fat and it turned into a huge binge. My stomach was so upset this morning. Today I'm going to go home and do my chores and then go out shopping. I'll try on clothes that are too small for me. That will make me want to be skinnier, but also I'll be away from food. I might buy a scale too. I need one for school and that's only a month away.
     So far I've been fasting 15 hours. Not a lot, but any amount is good. By the end I'm hoping to be at 32.5 to 38 hours. I might do another fast later this week, but I'm not sure yet. I'll keep you posted!