Tuesday, July 23, 2013

7/23 Intake

Breakfast:
Diet Coke - 0
Lunch:
Nothing - 0
Dinner:
Flour Tortilla - 150
Taco Cheese - 50
Salsa - 15
Onion - 8
Mushroom - 10
Baby Spinach -2
Total: 235
Exercise: 642
Net: -407
     So I broke my fast at 8PM tonight. I know, it's not the best, but at least I did some fasting. I was feeling dizzy so I made a weird veggie burrito and it was delicious. I was going to eat these microwave noodles, but they were gross. The best part about today is If every day were like today you'd weigh 97.9 lbs in five weeks. So happy about that.Obviously I can't eat this little every day, but it's a start. I think I'm going to do that same thing tomorrow. Let's aim for 24 hours instead of 22 this time?

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