Breakfast:
Diet coke - 0
Lunch:
Apple Sauce - 50
Baby Carrots - 35
Baby Spinach - 9
Cucumber - 8
Cottage Cheese - 40
Dinner:
Tortilla - 150
Mushrooms - 40
Onions - 17
Baby Spinach - 6
Salsa - 5
Olive Oil - 20
Snacks:
Tootsie Rolls - 47
Popsicle - 45
Low Fat Oatmeal Granola Bar - 120
Total: 592
Exercise: 555
Net: 37
I ate a lot today, but I don't feel too bad because I'm full and won't want to binge later. I probably shouldn't have had the granola bar before therapy, but I was so hungry! I'm thinking of switching to an all plant diet when I go back to school in a month. Carbs are killing me. Plus, I can basically eat as much vegetables as I want. I'm feeling good today, let's hope that it lasts. My boyfriend is in a bad mood and I don't want it to wear off on me.
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