Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Tuesday, July 1, 2014

Weekly Goals

     Kicking my butt into gear for July! I weighed in today verrryyy high and I'm really sad about it. I'm seeing R this weekend so I'm gunna go hard this week.
 Today:
- Take "before" pics and post them
- Don't eat after dinner
- Run at least 1 mile
Wednesday:
- Cut calories at breakfast
- 2 sets of leg workout
- morning cardio
Thursday:
- Run at least 1 mile
- Morning cardio
Friday:
- 3 sets arm workout
- morning cardio
- conserve calories for alcohol
Saturday: 
- run 1 mile in the morning
- crunches, pushups, squats before seeing R
- eat light before going
Sunday:
- rest day
- if get home early, take a walk at night
     It's going to be hard, because I've been binging so much. I've gotten into the habit of plopping in front of the TV and watching Law & Order while eating until I want to vomit. R is my motivation this week. I keep saying little reminders in my head. I also keep telling myself that if I work hard now, it'll be easier down the road. Like, if I stick to this weeks workouts then next weeks will feel easier. Anyways, I'm taking "before" pics before I go for my run later and I'll try to get them up tonight!

Tuesday, May 27, 2014

Motivation of the Week

     So, I have new motivation to stick to my plan this week. I'm going on a date Friday. I am so completely nervous and I don't wanna go, but I am. The guy is someone I met at a party on Sunday. My friend thought he was really hot and wanted to get with him. The two of us went home with him. He didn't make a move on her, but instead flirted with me. My friend was pissed. The three of us pulled an all-nighter. He texted me last night and asked me out to dinner. I feel awkward going, even though my friend said she doesn't mind. I just hate dinner dates. They're so awkward. Ugh.
     The only thing coming out of this is the fact that it makes me want to stick to my meal plan and exercise plan. I want to look amazing for this date!