11/24 Intake

Lunch:

Soup: 320

Grilled Cheese: 260

Bread: 140

Exercise:

Workout #1: 100

Walking: 168

Total: 720

Net: 453

Meh. Not too bad today. Had a lunch date with my boyfriend at Panera Bread. Obviously I could do better. I found a new 100 calorie workout that is a combination of jumping jacks, crunches, squats, and pushups. Enough to get my heart racing, but not enough to make me want to pass out. I think I'll start doing it every day. I've been getting used to only eating one meal a day.

Getting Things Back Together

So, I need to get my life back on track. Get back to school work, and also get back to my old eating habits. I'm making up a plan for the rest of November until I go back home on December 10th for my winter break.

Eating: Mostly fruits and vegetables. I'm running out of money so either 1 egg for breakfast or some fruit. Lunch will be salads, for the rest of this week I'll probably make sandwiches until I can buy more food. Dinners will be low calorie options like beans and corn, or frozen veggies. Snacks will be things like 100 calorie popcorn or fruit or a little bit of cheese.

Exercise: Try going back to the gym twice a week. Wednesdays from 2-230 and Fridays from 11-1130. Also, work on doing ab-ripper twice a week.

School: Study extra every day. Go to every class. I need to stay on top of things before finals. Study mostly chemistry and anatomy.

Sorry For Being MIA

I realize that I haven't posted in a while. Things have been shitty and weird and everything is a mess.

One of my friends admitted to being obsessively in love with me. I broke up with my boyfriend for a while. That same friends was also extremely depressed and suicidal. He was forced to leave school. My boyfriend and I are back together now. School's been stressful.

I've been eating like shit lately, but I haven't gained too much weight. I've been really depressed. I keep blaming myself for my friend's mental health problems, even though I know it's not my fault.

I'm trying to get shit back together. Get my grades back to where they were. Get my body back to where it was. Things were actually good for a while.

I'll probably post some progress pictures next week sometime.