So, I need to get my life back on track. Get back to school work, and also get back to my old eating habits. I'm making up a plan for the rest of November until I go back home on December 10th for my winter break.
Eating: Mostly fruits and vegetables. I'm running out of money so either 1 egg for breakfast or some fruit. Lunch will be salads, for the rest of this week I'll probably make sandwiches until I can buy more food. Dinners will be low calorie options like beans and corn, or frozen veggies. Snacks will be things like 100 calorie popcorn or fruit or a little bit of cheese.
Exercise: Try going back to the gym twice a week. Wednesdays from 2-230 and Fridays from 11-1130. Also, work on doing ab-ripper twice a week.
School: Study extra every day. Go to every class. I need to stay on top of things before finals. Study mostly chemistry and anatomy.
No comments:
Post a Comment