Sunday, November 24, 2013

11/24 Intake

Lunch:
Soup: 320
Grilled Cheese: 260
Bread: 140
Exercise:
Workout #1: 100
Walking: 168
Total: 720
Net: 453
Meh. Not too bad today. Had a lunch date with my boyfriend at Panera Bread. Obviously I could do better. I found a new 100 calorie workout that is a combination of jumping jacks, crunches, squats, and pushups. Enough to get my heart racing, but not enough to make me want to pass out. I think I'll start doing it every day. I've been getting used to only eating one meal a day.

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