Tuesday, July 8, 2014

7/7 Intake

Breakfast:
Egg - 70
English Muffin - 110
Ketchup - 15
Cheese - 79
Morning Snack:
Yogurt - 100
Lunch: 
Fruit Cup - 40
Lettuce - 4
Pita Bread - 60
Seafood Salad - 102
Afternoon Snack: 
Carrots - 35
Trail Mix - 130
Ice Cream Bar - 180
Chips - 160
Dinner:
Seafood Baked Thing - 441
Wine - 192
Total: 1718
And then Satan said "Let there be calories in alcohol"
     Ugh I would have been totally fine if I hadn't of eaten so many snacks at work. My boss bought ice cream and we still had a bunch of leftover stuff from the cookout. Then I thought I'd just have something small for dinner, but Romeo took me out to a fancy restaurant, and I was kinda drunk. Fuck. I'm going out AGAIN tonight. For sushi. I'm leaving 600 whole fucking calories for tonight's dinner because I am not repeating yesterday.

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