Tuesday, July 15, 2014

7/14 Intake

Breakfast:
Coffee - 1
Morning Snack:
Coffee - 2
Yogurt - 100
Lunch:
Pita - 80
Lightlife "turkey" - 50
Mustard - 0
Fruit Cup - 40
Afternoon Snack:
Baby Carrot - 35
Potato Salad - 107
Dinner:
Seafood Salad - 113
Carrots - 60
Ketchup - 15
Corn - 150
Veggie Burger - 110
Lettuce - 10
Total: 873

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