8/7 Intake

Breakfast:

Bagel Thin - 55

Spray Butter - 0

Lunch:

Peaches - 30

Cottage Cheese - 45

Cucumber - 8

Baby Carrots - 35

Prunes - 40

Dinner:

Udon Noodles - 250

Snacks:

Pecan Honey Crunch - 75

Mushrooms - 8

Jalapeno Cheddar Dip - 60

Bell Pepper - 23

Baby Carrots - 21

Total: 650

Exercise: 76

Net: 574

     I'm really happy with how today went. I'm glad that I'm having breakfast again. It really works for me. Dinner was because I was super hungry and my mom wasn't home from the grocery store yet. It's just a simple stove top noodle pack, but it's good. I did say earlier that I wasn't going to have snacks at work, but people just expect me to eat it because I'm thin. So I had the Pecan honey thing, but it was just a little. After dinner I waited about 30 mins and then made a snack. Fresh veggies are amazing. You can eat so much for barely any calories. I cut up a bunch of veggies and dipped them in this dip we have. I'm going to see if we can get like "diet" dip to use. If I stay on this track, then I can lose weight really easily!