Today: I'm going to eat my lunch that i brought today, and no other snacks. When I get home, I am going to put my sheets into the wash and then going for a 30 minute jog. Then I'm going to take a shower and have dinner. If my mom is making dinner, I will just have a little of what she makes. If not, then I will make a mixture of beans and veggies with salsa on it. I will not eat any snacks after this, even if I have "left over" calories. After dinner, I will clean and put away my clean laundry. Then I will paint my nails. while watching netflix. Then I will organize things for school. Finally I will call my boyfriend and go to sleep.
Tomorrow: I'm going to go through my normal work day. After work, I will do some more laundry and then 30 minutes of pilates. Then I'll shower. After I will have dinner. If my mom doesn't cook then I'll have a salad with a veggie burger cut up on it. After dinner I will clean and then organize things for school again. Then I will watch netflix and NOT eat any snacks. Then I'll talk to my boyfriend and go to bed.
If I follow this plan, I should definitely be able to get to 120lbs by Wednesday. Then I will make a similar plan for the next week. If I make a precise plan, then I'm more likely to follow it.
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